My Story

My healing journey began in 2018 when my friend, and dietician, helped me discover that I had high levels of toxins, heavy metals, parasites, and candida in my body from years of medicine, food restriction and binging. As I was taking my suggested supplements, I began detoxing and finding balance. My whole world changed from there as I noticed and felt my physical and mental body healing. Weeks later during a Lomi Lomi massage, I was given Reiki. After that powerful experience I took a leap of faith and hired my first coach, started reading spiritual & personal development books, and quit my 17 year corporate job that I began noticing was toxic, to start working on my relationship with myself. In October of 2020, I found Yoga & Ayurveda. I remember the slowing down from the asana practice allowed me to hear the voices in my head and for the first time, I was aware that they weren’t kind, and were actually harmful. This made me realize that there were deeper issues beyond the physical and mental, that needed healing. Shortly later I was introduced to Breathwork which initiated years of inner-healing work on my own path of trauma resolution, releasing patterns, limiting beliefs, and confronting sabotaging behavior that constantly kept me from being passionate about life. Since then I’ve worked on healing with multiple mentors, have gotten certified in a handful of modalities that have changed my life, moved across the country to homestead, and started my own mentoring business. I have embodied love, joy, devotion, freedom and peace. I have found the love, compassion, and wholeness I was looking for, within. That’s what you can find here.